I recently got my hands on some of the new Nike Free RN Flyknit so my friend Brian took them out for their first run. Fitness is something I have gotten more and more into lately not just to improve my health but it gives you a mental break from the world. Having even just 20 mins without distractions and focusing on you is rare in the fast pace world we live in. Mental health is just as important as being physically healthy in todays world.
